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January 2018

Creamy Horseradish Baked Salmon

Healthy Baked Salmon Recipe macro friendly meal. This meal is packed with protein and healthy fats. The sauce adds some flair to the average dish and is satisfying without being too heavy. It can easily be manipulated to fit the desired macro-nutrient profile.

Baked Salmon

 

Estimated prep time: 10 Minutes Prep + 15 Minutes cook time

Macros (one) 4oz portion of salmon, one serving each of green beans and cauliflower,  and 1/4 of the sauce:

  • Protein: 29g
  • Carbs: 14g
  • Fat: 11g

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