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SUF Tough Table Podcast Episode 4

A natural bodybuilding, health, fitness,and weight lifting centered podcast. Sci-Unison Fitness presents the Tough Table Podcast Episode 4. A fitness based podcast that pulls no punches. If you don’t make it to this table, odds are you aren’t tough.

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A natural bodybuilding, health, fitness,and weight lifting centered podcast. Sci-Unison Fitness presents the Tough Table Podcast Episode 4. A fitness based podcast that pulls no punches. If you don’t make it to this table, odds are you aren’t tough.

Host – Ryan Sullivan
Co-Host – Kenny Jefferson

Guests:
Samantha Murtagh
Colleen Smith
Michael Francis

Sponsored and Brought to you by:

Vinylyouup – https://www.vinylyouup.com/

Nutrabio – https://www.nutrabio.com/ – Coupon Code SUF1010 gets your 10% off.

For details on the Thanksgiving Food Drive – http://www.SUFvsHunger.com

Eye wear – http://initiumeyewear.com/ – Coupon Code SUF1010 gets you 10% off

Show Rundown

6:50 – Topic 1: Competitor Cross Over Complaints
21:24 – WNBF Monster Mash & Worlds
26:30 – Tough Table Trivia
32:36 – Topic 2: Keeping Motivation High
44:34 – 2016 SUF Food Drive Results
46:59 – Questions from the Audience
1:14:00- Intermission (Sponsors)
1:14:44 – Topic 3 – Fitness as a Lifestyle Not a Phase or Fad.
1:32:22 – SUF.com Healthy Recipes
1:34:18 – Someone At This Table
1:43:27 – Tough Tales w/ Reginald Crumpets

 

Nutrabio Pre Extreme Review

Review by: Brandon Barrow WNBF Pro / NGA Pro

View Team SUF Profile 

I have been supplementing with Nutrabio’s Pre Extreme for some time now ad I believe it is time for a review. Nutrabio Pre Extreme is a preworkout energy, pump and focus supplement. This product has all of the necessary ingredients with no extra fillers or unneeded substances. This is why Nutrabio Pre Extreme is my go to preworkout supplement.

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The ingredient profile is very detailed and precise. Added B-6 and B-12 for natural energy production. As many pre workouts do, Pre Extreme has beta alanine that helps to boost muscle endurance. What I really like is the added betaine (trimethlglycine), which is an amino acid that has been shown to increase strength gains when it is supplemented. Learn More

Nutrabio Multi Sport for Women Review

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Review by: Taniya Brandon WNBF Pro

View Team SUF Profile 

Let’s be honest, there are many multivitamins out there, but few are properly designed for Athletes. Frankly speaking, athletes have more nutritional needs than the average individual. So I was excited when Nutra Bio launched their multivitamin – mineral, Multi Sport for Women, this year. In the past, multivitamins left me felling nauseous, sick, and did not have vitamins or minerals at the levels I needed. Believe me, I have tried many brands. Year round I used to take a multivitamin, antioxidant, vitamin D, Biotin, vitamin C, zinc, and magnesium separately to help support proper balance and get the nutritional support. Never the less, after my last blood analysis my iodine, boron, vitamin D, and zinc levels were very low. I did not realize my multivitamin did not have boron or iodine.

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Nutrabio PRE Extreme Review

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Review by: Josh Walker WNBF Pro

View Team SUF Profile 

The first thing that should stand out to everybody in a pre workout is the drive and focus it brings. This focus helps to maximize your training session and gives you the best possible mind/muscle connection. The end result is a
muscle filling pump. In terms of Focus and drive, I rate this product a 10/10.

The pump that this pre workout delivers is ridiculous. Why? Becasue of the pure ingredients that have been proven to maximize blood volume. You wont find any deceptive pproprietary blends in there either. There is a full disclosure label that lays out all the ingredients for you. In terms of the Pump I get and the feel, I rate this product 9/10.

I also like the taste of this product. Taste isnt always everything to me as I would rather have a supplement that works rather than one that taste like koolaid and doesn’t effect me at all. The great taste of this product combined with its effectiveness makes this once of the better overall pre workout supplements. On a taste scale, I rate it 9/10.

This by far is one of the best pre workouts I have had to date! Everybody should have this in there supplement bag!

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Nutrabio Whey Isolate Review

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Review by: Brandon Barrow WNBF Pro / NGA Pro

View Team SUF Profile 

I have been using Nutrabio supplements in my supplement stack for quite a while now. One supplement in particular I want to focus on is Nutrabio 100% Whey Protein Isolate. When I am choosing a protein supplement I want the best quality with the least amount of ingredients and additives like most protein supplements include, this is why I choose Nutrabio.

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Happy 7th Birthday Sci-Unison Fitness

10/10/2014 marks the 7th birthday of the creation of Sci-Unison Fitness. It has been an amazing journey and a truly appreciate all the help and support that I have received along the way. I can honestly say that I have alot of great people in my corner that have enabled me elevate the status and level of SUF.

Alot has changed and evolved in this 7 year process, and the transformation of the company has been exciting to watch. This is a trend that I plan on continuing as we take on new exciting challenges and set even higher goals.

This is the Lucky # 7. So expect some the the biggest advances this coming year. And remember… I’m just warmin up.

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