10 Aug

Chicken Quesadillas

Estimated prep time: 20 minutes

Yields: 1 quesadilla

Macros for entire recipe:

• Protein: 34g
• Carbs: 30g
• Fat: 5g

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7 Aug

Philly Cheesesteak Stuffed Peppers

Estimated prep time: 30 minutes

Serves: Makes 1 stuffed pepper

Macros for entire recipe:

• Protein: 40g
• Carbs: 16g
• Fat: 4g

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1 Aug

Chicken and Vegetable Spring Rolls

Estimated prep time: 30 minutes

Serves: Makes 6 spring rolls

Macros for all rolls:

• Protein: 27g
• Carbs: 28g
• Fat: 2g

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