Category Archives

Supplementation

Nutrabio Extreme Nitric Stack ENS

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Nutrabio extreme nitric stack is one of the purest and effective nitric oxide supplements on the market. When it comes to a pre workout supplement I am very picky with the ingredients. I also do not like fillers or sweeteners. I am looking for performance and results and not a damn thing else.

As I have stated before, I like to purchase individual ingredients and mix them all so that I can take in the ratios that I feel work best for me.

However, not everyone wants to play the role of a chemist before they go to the gym. Some people like things the simple, yet effective way. For you guys the Extreme Nitric Stack (ENS) is the perfect fit.

I recommend the ENS to a large portion of my clients for two basic reasons….

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Fitness Injury Prevention and Treatment

Natural Bodybuilder Ryan Sullivan of Sci-Unison Fitness discusses injury prevention and treatment.

Key Points

  • Warm up thoroughly before your workout. A few super light sets for 28-25 reps will do the job. A few minutes of cardio can also help. The cardio will also help to circulate blood and increase of the onset of any pre workout supplements.
  • Wear the proper attire. If it is cold out, wear warm clothes to keep the muscles warm and functioning well. Heat promotes blood flow, so why be cold ?
  • Lift with proper form. Cheat reps have their place here and there, but too much cheating and lead to injury

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Nutrabio NO2 Arginine and Citrulline

Increase your gym pumps, strength, recovery, and nutrient delivery by supplementing with Nutrabio Arginine and Citrulline.

I love to stack L-Arginine Ethyl Ester with L- Citrulline Malate. When coupled together they give me a mind blowing pump at the gym. And we all know, bigger pump = increased blow flow = better nutrient delivery. I don’t like the idea of taking any aggressive and harmful supplements that are on the market for a good pump. I look for purity and the highest quality ingredients with NO fillers. Once again Nutrabio.com delivers.

 

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Benefits of Arginine Supplementation

  • Supports protein synthesis
  • Increased Nitric Oxide and blood flow
  • Improved nutrient delivery
  • Boosts circulatory system
  • Promotes healthy sexual function

I choose L-Arginine Ethyl Ester because regular L-arginine is slightly limited in its effectiveness. A good portion of regular arginine is absorped in the intestine. This is a no-no for anyone desiring a muscle inflating pump.

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Supplement with BCAAs to Accelerate your Progress

Benefits of BCAA Supplementation

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  • Enhanced ability to build, repair and strengthen muscle tissue.
  • Increased muscular endurance
  • Faster metabolic rate
  • Appetite suppression
  • Helps Preserve Lean Muscle

 

BCAAs are extremely important and vital because they are not affected by the liver and go directly to muscle tissue. This is critical for muscle growth, repair and recovery during and after intense weight training session.

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Online Scams and Deception

I love being a personal trainer, and I love the life that I live. However, there are things about the fitness industry that I just down right hate.

One of them is online fitness scams.
scams-1These scams and bogus websites give websites such as mine a bad name. I am sure you have come across a few of them. The ones with all the models standing behind some product that is average AT BEST. What they don’t tell you is that most of the HIRED models are on steroids and don’t actually take the product they are endorsing.

They also dont tell you how alot of their photos and before and afters are heavily manipulated and doctored.

How did this industry become to shady and corrupt. All the lies and deception need to stop. Learn More