Is training to failure all the time beneficial for a natural bodybuilder ? This has been a question that has haunted me since I first got serious with the weight lifting and especially training. I have a mindset of all or nothing so in the early stages of my career I was an advocate of training to absolute failure on EVERY SET. In my mind that was the only way to grow and get results. The results came so I was set in my ways of failure training.
In the past year however I have revisited the topic. I hold true to my principles and philosophies, but I always re-evaluate and try to evolve in my positions. Failure training I felt needed some evaluating.