Chris S. Transformation

Extreme physique transformation by a hardworking client of online personal trainer Ryan Sullivan of Sci-Unison Fitness

2011 Transformation Update

Start Weight – 178.5 lbs.

End Weight – 149.7 lbs

Details – In his second program Chris buries his previous transformation photos.  He came in with much more hardness, density and better conditioned.

chris-s-transformation-update-1

2010 Chris S SUF Transformation

Start Weight – 165 lbs.

Mid-stage weight – 180 lbs.

End Weight – 160 lbs.

Details – Chris came to me at 165 lbs. and we deiced to put him on a brief bulking program to squeeze out some muscle mass. He reached 180 lbs then it was time to cut back down. He weighed 160 lbs. at the end of the cutting portion of his program. As you can see form the photos, his ending 160 lbs weight looks much better than his starting 165 lbs weight.

Program – Extreme Physique Transformation