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2011 Transformation Update

Start Weight – 178.5 lbs.

End Weight – 149.7 lbs

Details – In his second program Chris buries his previous transformation photos.  He came in with much more hardness, density and better conditioned.  

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2010 Transformation

Start Weight – 165 lbs.

Mid-stage weight – 180 lbs.

End Weight – 160 lbs.

Details – Chris came to me at 165 lbs. and we deiced to put him on a brief bulking program to squeeze out some muscle mass. He reached 180 lbs then it was time to cut back down. He weighed 160 lbs. at the end of the cutting portion of his program. As you can see form the photos, his ending 160 lbs weight looks much better than his starting 165 lbs weight.

Program – Extreme Physique Transformation

TESTIMONIAL

I was referred to Ryan Sullivan/Sci-Unison Fitness by my good friend Cody Wyer, who I believe was Ryan’s first client.  Having seen the transformation that Cody had gone through assisted by Ryan, I was more than impressed and made a point of scheduling an appointment with Ryan so I could hear first hand what he had to offer me.  I went to him with a specific set of goals I wanted to accomplish by the end of our program.  I told him what I thought was lacking as did he and by the end of our first meeting I felt comfortable enough to put all my trust in him.  One word I would have to use to describe Ryan and Sci-Unison Fitness: Professional.  This is not a guy who just goes around calling himself a personal trainer and has nothing to back it up; his business is run hands on and this couldn’t be more satisfying to me as a customer.  Before working with Ryan, I had only been working out for about a year and a half consistently.  Although I had seen results, or should I say I had lost weight, during that year and a half thanks to what I had dubbed the “tuna diet” (which consisted of eating probably 3 cans of tuna per day with a piece of fruit… unhealthy weight loss), Ryan’s workouts complimented by his food breakdowns were the key to my success.  After reading his very well written “E-Book”, a vast amount of knowledge compiled about working out working hand in hand with eating correctly, I set out on my mission, gaining 15 pounds of mass before dropping down 20 lbs. to the leanest I’ve ever been at 160 flat.  I laugh at people now when they say, “Oh, I’ll just cut out all my carbs and eat nothing but protein” or the idea of working out multiple times a day (overtraining), when I, for a more than affordable rate, now have all the tools I need to maintain a healthy diet year round alongside putting on size and keeping a “shredded” look.  I highly recommend Ryan Sullivan and Sci-Unison Fintess to anyone looking to get into shape the right way.