Cody W 16 Weeks out INBF Hercules 2013

Cody W from Team SUF Natural Bodybuilding and is prepping hard for the 2013 INBF Hercules. He currently resides in North Carolina. He was able to take a trip up to New York this weekend which gave me a chance to check his progress and take some photos.  We are currently at the 16 week out mark as of this posting. I am glad to say that Cody is ahead of schedule and ready to rock and roll. In the past the number one problem was having to lose too much weight, in a short amount of time. The short and stressful diet is not a productive approach in my opinion. I would much rather have a longer, but much less stressful diet. This is exactly our approach this year. This year we are down for the crown, Cody is shooting hard for that pro card at the 2013 INBF Hercules.

Here are some photos. He looks phenomenal at the 16 week out mark…

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