Exercise Demonstrations

Chest

chest-anatomy-diagram

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Back

back-anatomy-diagram

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Shoulders

shoulder-anatomy-diagram

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Traps

traps-anatomy-diagram

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Triceps

triceps-anatomy-diagram

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Biceps

biceps-anatomy-diagram

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Forearms

forearms-anatomy-diagram

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Quads

quads-anatomy-diagram

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Hamstrings

hamstrings-anatomy-diagram

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Calves

calves-anatomy-diagram

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Glutes

hamstrings-anatomy-diagram

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Abdominals

abdominals-anatomy-diagram

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