Natural bodybuilding transformation by a hard working client of long island personal trainer Ryan Sullivan of Sci-Unison Fitness
Start Weight – 170 lbs.
End Weight – 148 lbs.
Details – In 2013 the decision was made to push Fred into the open bantam weight class. This brought Fred’s conditining to a new level and earned him his WNBF pro card at the 2013 INBF Hercules. Be sure to check out hisTEAM SUF Listing.
Program – Path To Victory
Start Weight – 186 lbs.
End Weight – 150 lbs.
Details – Lost 35 lbs. in 18 weeks and placed 2nd in his class at his the 2009 INBF Hercules natural bodybuilding competition
Program- Path to Victory