Joe C. Transformation

Extreme physique transformation by a hardworking client of long island personal trainer Ryan Sullivan of Sci-Unison Fitness

2012 Transformation Update

Start Weight – 170 lbs

End Weight – 180 lbs

Details – Gained 10 pounds and added a significant amount of density and roundness to his physique. Joe is an extremely hard worker and if he continues to be consistent the progress will keep coming. For this program he tried the new 2FP program. The Frequency Focus Physique.

Program – Frequency Focus Physique

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2011 Joe C SUF Transformation

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Start Weight – 155 lbs

End Weight – 180 lbs

Details – Gained 25 lbs. in 20 weeks on a Mass Gain Program

Program – Extreme Physique Transformation