Your Program Includes:

• A copy of the Sci-Unison Fitness E-book: Science + Fitness= Maximum Results. This book will give you the knowledge you need to bring your physique to the next level. Knowledge is power, and it also lasts forever. Details

• Members Only Access to Sci-UnisonFitness.com for 1 year.

• 3 Presentations that cover the fundamentals of a balanced and healthy diet, understanding food labels and the step by step procedures to making substitutions and adjustments in your diet plan. Sample

• An In Home Nutrition Consultation to help set short term and long term nutrition goals that are both realistic and achievable.

• Full Inspection of Your Kitchen to determine which foods you have are "Satisfactory", "Intermediate", and "Unsatisfactory". You will also be given a brief explanation why each food received their specific rating.

• Tour of Costco where you learn the tips to healthy and smart food shopping. We will discuss food labels, food choices and alternatives, and money saving tips. After the tour you will have the knowledge and insight needed to building your own healthy Costco grocery list.

• Tour of Local Supermarket of your choosing where you we will go over the same effective principles as the Costco tour just with a wider variety of specialty items that Costco doesn't offer.

• The Knowledge needed to combat deceptive advertising in the grocery store. Never again will you fall victim to buying food that advertises itself as far healthier than it really is.

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Let me come directly to you and get you on the fast track to healthier nutrition practices and a healthier life. I will sit down with you and answer any questions you may have about proper nutrition, food preparation, and grocery shopping.

Once the talking is done I will do a full examination of your kitchen and its current contents. I will label your foods as either Satisfactory, Intermediate, or Unsatisfactory and offer a brief explanation of why.

Next, it is off to nearest Costco where we will do a complete walk through of the store. In the process I will teach you the tips to healthy and smart shopping. We will discuss food labels, food choices and alternatives, and money saving tips to help the waist line as well as the wallet. Even if you are not a current Costco member, my membership will allow me to show you around.

Once the Costco tour is complete, we will head to a local Supermarket of your choosing to do the same tour. I do both tours because I understand that certain specialty items are not available at some Costco locations. This will also diversify the instructions and prepare you for both environments. Supermarkets also have a long list of items that use deceptive advertising to make them appear much healthier than they really are. I will show you examples of these deceptive tactics and how never to fall victim to them again.