Nutrabio NO2 Arginine and Citrulline

Increase your gym pumps, strength, recovery, and nutrient delivery by supplementing with Nutrabio Arginine and Citrulline.

I love to stack L-Arginine Ethyl Ester with L- Citrulline Malate. When coupled together they give me a mind blowing pump at the gym. And we all know, bigger pump = increased blow flow = better nutrient delivery. I don’t like the idea of taking any aggressive and harmful supplements that are on the market for a good pump. I look for purity and the highest quality ingredients with NO fillers. Once again Nutrabio.com delivers.

 

arginine-nutrabio

Benefits of Arginine Supplementation

  • Supports protein synthesis
  • Increased Nitric Oxide and blood flow
  • Improved nutrient delivery
  • Boosts circulatory system
  • Promotes healthy sexual function

I choose L-Arginine Ethyl Ester because regular L-arginine is slightly limited in its effectiveness. A good portion of regular arginine is absorped in the intestine. This is a no-no for anyone desiring a muscle inflating pump.

Arginine Ethyl Ester is the amino acid L-arginine with an ester molecule attached. Esters are organic compounds that help shuttle the arginine across lipid membranes of the gut and directly into the bloodstream for direct transport to your muscle cells.  The presence of an ester will all the arginine to pass through the intestine largely intact, thus making the ergogenic effects much more effective. Arginine Ethyl Ester is also much more stable than regular L-Arginine.

Arginine Ethyl Ester promotes increased nitric oxide (NO) production for increased blood flow and nutrient delivery to working muscles. The result is greater glucose uptake, muscle velocity and power output. Arginine supplementation will lead to greater strength, improved muscle recovery, and increased endurance. These are all important to anyone who is serious about the gym.

L-Arginine also works to stimulate the production of growth hormone (GH). Growth Hormone is a chemical produced naturally by the body that promotes growth and plays an essential role in metabolism. Increases in growth hormone can results in added lean muscle mass, increased strength and a faster metabolism.

Besides being a powerful fitness related supplement, L-Arginine is involved in the following functions of the body:

  • wound healing
  • assisting the kidneys in removing waste products
  • supporting healthy immune and hormone functions.

In the body,  arginine changes into nitric oxide (NO). Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation. Therefore, arginine may also help combat symptoms of erectile dysfunction.

Some evidence also shows that arginine may help improve blood flow in the arteries of the heart. As a result, arginine supplementation may improve symptoms of clogged arteries. However, there currently is no data on how the long-term use of arginine affects cholesterol or heart health.

citruline-malate-nutrabioBenefits of Citrulline Supplementation

  • Increases Nitric Oxide and blood flow
  • Increases the effects of Arginine
  • Reduces lactic acid and ammonia
  • Improves muscle performance and recovery
  • Boosts circulatory system
  • Promotes healthy sexual function

Citrulline is a non-essential amino acid that is closely related to arginine and is readily converted to arginine in the body. Some studies even suggest that taking citrulline maintains arginine levels in the blood better than taking arginine itself. It also helps prevent muscle fatigue by aiding in the removal of ammonia from the body. In addition is aids in the reabsorbing of lactate resulting in increased ATP re-synthesis during high-intensity workouts. Taking citrulline malate has been shown to elevate muscle ATP by 34% during exercise and increase the rate of creatine phosphate re-synthesis by 20%.

When to take you Arginine and Citrulline

For my weight (200-220 lbs) I like to dose as follows:

Non-Training Days

5-6 grams of Arginine Ethly Ester. I take 1/2 of this in the morning and the other 1/2 later in the day, usually split by 4-6 hours.

5-6 grams of Citrulline Malate.  I take 1/2 of this in the morning and the other 1/2 later in the day, usually split by 4-6 hours.

I take these two together.

Training Days

6-8 grams of Arginine Ethly Ester. I take 3 grams in the morning, and the other 5 grams 30-40 mins prior to workout.  Separate by at least 4 hours

6-8 grams of Citrulline Malate.  I take 3 grams in the morning, and the other 5 grams 30-40 mins prior to workout.  Separate by at least 4 hours

I take these two together.

Use Coupon Code SUF1010 at checkout and save 10%. 

Click Here for Nutrabio Arginine Ethly Ester

Nutrabio Arginine Ethly Ester is pharmaceutical grade – 99.93% pure with no fillers or additives.

 

Click Here for Nutrabio Citrulline Malate

Nutrabio Citrulline Malate is pharmaceutical grade – 99.91% pure with no fillers or additives.

Use Coupon Code SUF1010 at checkout and save 10%. 

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