Follow @sciunisonfitnes

 
Name: Jessica Janicek

Height: 5’0

Weight:  contest – 106 lbs.   off season – 116 lbs. 

Favorite Body Part to Train: Back

Favorite Exercise: One arm dumbbell rows

Favorite Cheat Food: Anything Sweet !

Contest History:

1. 2010 INBF Hercules – Women’s Open Class Figure – 5th place

Favorite Aspect of Competitng: Stepping out on stage and having that moment in the spotlight to show what the months of hard work, preparation and dieting have done

Least Favorite Aspect of Competing: Being covered in all the protan and dreamtan and not being able to shower two days out from the show. 

Favorite Quote: The difference between a succesful person and others, is not a lack of strength, not a lack of knowledge, but rather a lack of will – Vince Lombardi