Video Lectures
Injury Prevention and Treatment – 1/18/2012
Bench Press: Proper Form and Technique - 11/10/2009
Barbell Squats: Proper Form and Technique – 9/7/2011
Lat Pulldowns: Proper Form and Technique - 3/2/2010
Bicep Curl Quick Tip – 8/15/2010
Carbohydrates and Fat Loss - 10/22/2009
Steroid Users/Abusers and the Genetically Gifted - 10/23/2009
Small, frequent meals for more effective fat loss. – 11/5/2009 - Extended version (members + clients only)


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